“If we believe that happiness is possible only when we have no suffering, we will never have happiness. Happiness is not the absence of suffering but the art of suffering well.”
- Thich Nhat Hanh
Source: No Mud, No Lotus (2014)

practices for awakening and resilience in a changing world
“If we believe that happiness is possible only when we have no suffering, we will never have happiness. Happiness is not the absence of suffering but the art of suffering well.”
Source: No Mud, No Lotus (2014)