Practice

Profile: Mohandas Gandhi

Profile: Mohandas Gandhi

Mohandas K. Gandhi (1869-1948), known as Mahatma (“Great Soul”), developed the concept of satyagraha - nonviolent resistance - during the Indian independence movement. His philosophy of …

Profile: Satish Kumar

Profile: Satish Kumar

Satish Kumar (born 1936) is an Indian-British activist, educator, and editor who founded Schumacher College and edited Resurgence & Ecologist magazine for over forty years. His work integrates …

Profile: Thich Nhat Hanh

Profile: Thich Nhat Hanh

Thich Nhat Hanh (1926-2022) was a Vietnamese Zen master, poet, and peace activist whose teachings on “Interbeing” examined the interconnectedness of all phenomena. His development of …

Profile: Vandana Shiva

Profile: Vandana Shiva

Vandana Shiva (born 1952) is an Indian physicist, environmental activist, and author who advocates for biodiversity, traditional agriculture, and indigenous peoples’ rights. Her work examines …

Profile: Joanna Macy

Profile: Joanna Macy

Joanna Macy (1929-2025) was a scholar of Buddhism, general systems theory, and deep ecology. Born in Los Angeles, she earned her PhD and spent five decades developing the Work That Reconnects, a …

Profile: John Seed

Profile: John Seed

John Seed is an Australian environmental activist who co-created the Council of All Beings practice and founded the Rainforest Information Centre. His work connects direct action rainforest …

Profile: Pat Fleming

Profile: Pat Fleming

Pat Fleming is a deep ecology facilitator who co-authored Thinking Like a Mountain (1988) with John Seed, Joanna Macy, and Arne Naess. She has conducted experiential deep ecology workshops for over …

Meditation: “Our Life as Gaia” - Remembering Cosmogenesis

Meditation: “Our Life as Gaia” - Remembering Cosmogenesis

The recording below consists of a 45 minute guided meditation and visualisation exploring the story of cosmogenesis also known as “The Universe Story”, “The Great Story” and the “Epic of Evolution”. …

Embodied practice: Body Scan and Total Relaxation

The following recording consist of a guided body scan and total relaxation. This practice builds on the embodied awareness and breath meditations introduced in previous sessions, cultivating a …

Embodied practice: Finding the Full Body Breath

From our birth until our last moment of life, the breath is with us, a rhythmic connection between the inner and outer. While there is a basic function of the breath to provide oxygen to our cells and …

Embodied practice: Breathing Through - Ven. Tenzin

The recording below consists of an introduction to the practice of “Breathing Through” developed by Joanna Macy, here guided by Buddhist monk Ven. Tenzin (Dr. Alex Anderson). This practice is often …

Embodied practice: Basic Breath Awareness

The following recording follows on from a previous offering which introduced basic postural awareness, helpful in sitting meditation. This practice expands on the base of embodied practice introduced …

Embodied Practice: Introduction to Mindful Walking

The recording below is a brief introduction to the embodied practice of Mindful Walking, drawing on insights and instructions from the Buddhist tradition. This practice can form a key part of our …

Embodied Practice: Introduction to Sitting

The following recording is an introduction to the embodied practice of sitting meditation, preliminary to a practice of Mindfulness of Breathing. These instructions draw on the Buddhist and Yoga …

Practice: Breathing Through

Joanna Macy offers the following practice as part of the preparatory work for the “Honouring our Pain for the world” component of The Work That Reconnects. See also her own 2005 training video of this …

Profile: Vimala Thakar

Profile: Vimala Thakar

Vimala Thakar (1921-2009) was an Indian philosopher, social activist, and spiritual teacher who pioneered the integration of meditative inquiry with social justice work. A woman who challenged the …

Cosmic Walk Timeline

This post displays a visual version of the “Cosmic walk” group process, a journey that spirals through deep time from the birth of the cosmos to the present day. This process is intended to guide …